My name is Karolina Puspacherova a fully qualified counsellor in Central London, trained in Integrative Counselling and a registered member of the BACP (MBACP). This means I use a blend of approaches such as person-centred, psychodynamic, cognitive behavioural therapy (CBT), and existential approaches.
As a member of the BACP, I undertake various continued professional development (CPD) workshops to broaden my competence, knowledge, and skills. I am focused on growing and developing throughout my career to ensure that I retain my ability to practise safely, ethically, and legally within my evolving scope of practice.
Venturing into counselling can be daunting, but if you feel as though you would like to grasp a deeper understanding of who you are and what influences your thoughts, feelings, and actions, learn healthy coping mechanisms, better manage your difficult emotions, and unlock your full potential, then counselling may be the right choice.
Counselling is about working collaboratively. Therefore, as a therapist, I recognise that only you are an expert of your experiences. By forming a cooperative relationship, we will work together to create a new understanding of your experiences, allowing for transformation to grow.
My belief is that the power of listening and being there for clients empathetically can assist them to feel accepted and heard. Therefore, I aim to provide a non-judgemental, comfortable, and safe space to enable clients to freely express their emotions and open up about their deepest inner thoughts.
I offer short-term or open-ended counselling in-person at my practice in London Bridge, Central London, online or on the phone.
Face to Face Counselling
£55 for a 50-minute session
Telephone and Online Counselling
£55 for a 50-minute session
Please note, if you would like to cancel a session, I require at least 24 hours' notice; otherwise, you will be charged for any missed session. I accept payment by cash or bank transfer.
Please feel free to contact me for a free 20-minute telephone consultation to discuss what type of counselling will suit you. If I am unable to answer your call, please leave a message with your name and number, and I will respond to your message or return your call as soon as possible.
If you are happy with what has been discussed in our telephone consultation and you are ready to start the journey together, we will discuss when to book our first session appointment. A therapeutic contract and an assessment form will be sent to your email to be completed before our first session.
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial telephone consultation. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on +44 74637 82085 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.